8 Days A Week

An opportunity to joyfully and easily cultivate more gratitude, inspiration and joy within. Using these simple daily practices, you’ll easily bring more peace and bliss into your everyday life. Inspired by the Beatles song, 8 days is the optimal length to effectively generate new neural patterns of transformation.

Each day, you'll receive:

  • Daily Heart Guided Meditations + Creative Journaling prompts led by Collective Hearts Founder Lisa Rueff.
  • New Daily Theme based on the categories of Sparked: Adventure, Generosity, Gratitude, Happiness, Inspiration, Love, Opportunity and Passion.